Pomegranate and Mint Tea

image

This Mama has a secret!! 🙂

Yup…..

Do you want to hear it???

People always say that wish they can buy my energy from me and now you can.

This is my favorite energy booster EVER and this is my new favorite recipe!

Pomegranate and Mint Tea

1 quart of purified water (you can use an RO system or this filter)

1 stick of Shaklee 180 Pomegranate Tea (LOVE. LOVE. LOVE.- I take this daily!!!!)

1 packet or a small sprinkle of stevia (I buy the Trader Joe’s brand)

Fresh mint leaves (to taste)

Ice (optional)

Stir with a straw and enjoy!!

I have one quart with breakfast and one around 2/3:00 for an extra kick!

What is your drink of choice?

To order the Shaklee Pomogtanate Tea head over here http://emilysutten.myshaklee.com/us/en/shop/healthyweight/shaklee180energizingtea/product-_p_shaklee-180_supsup-energizing-teap

Vanilla Chai Protein Smoothie

image

Who doesn’t love a vanilla chai late? How would you like to enjoy one of your favorite drinks and improve your health at the same time?

Yup…t’s true!! You can. 🙂

This recipe is super yummy and it’s loaded with vitamins & protein plus it keeps you full for hours!!

Vanilla Chai Late Protein Recipe

1 Cup milk/almond milk/rice milk

2 Scoops Shaklee 180 Vanilla Chia Protein Powder (natural plant based & GMO free-best protein on the market)

ice (to taste – I like a lot)

Stevia (to taste – again, I like a lot)

Mix in a blender & enjoy!!!

Don’t forget to drink it from your favorite glass. 🙂 🙂 🙂

What is your favorite drink?

To order Shaklee 180 Smoothie Mix, head to emilysutten.myshaklee.com

Bonnie’s Morning Smoothie

image

We just tried Shaklee’s new Mango Protein Powder so I wanted to share my new recipe with you.

This one is filled with lot of nutrients and health!

I added water, 2 scoops Mango protein powder, stevia, ice, a banana, and frozen raspberries.

image

 

Then I added some spinach for extra iron and vitamins

image

 

Yummy and filling!!

To order Shaklee 180 smoothie mix, head to emilysutten.myshaklee.com

Raspberry Lime Cooler Protein Smoothie

RASPBERRY LIME PROTEIN SMOOTHIE

image

400
calories
RASPBERRY LIME COOLER
Makes 1 serving
2 scoops Vanilla Shaklee 180® Energizing Smoothee Protein Mix

1 cup unsweetened vanilla coconut milk

1 cup frozen raspberries

Juice of lime 1 lime

1 packet of sweetener (ex. Stevia)

400 calories, 63 g carbs, 21 g protein, 9 g fat, 20 g fiber, 0 mg chol, 285 mg sodium

Blend all ingredients in blender until smooth.
Peace…have a healthy day

To order the 180 smoothie mix head to Emilysutten.myshaklee.com

Cherry Vanilla Protein Smoothie

CHERRY VANILLA PROTEIN SMOOTHIE RECIPE

image

397
calories
CHERRY ALMOND VANILLA
Makes 1 serving
2 scoops Vanilla Shaklee 180® Energizing Smoothee Protein Mix

1 cup unsweetened vanilla almond milk

1 cup frozen cherries

1tbs. natural almond butter

397 calories, 42 g carbs, 24 g protein, 16 g fat, 12 g fiber, 0 mg chol, 483 mg sodium

Blend all ingredients in blender until smooth
Peace…have a healthy day!

 

To order shaklee 180 protein mix head to emilysutten.myshaklee.com

Peanut Butter and Jelly Protein Smoothie

PEANUT BUTTER AND JELLY PROTEIN SMOOTHIE RECIPE

image

PB & J
Makes 1 serving
2 scoops Vanilla Shaklee 180® Energizing Smoothee Protein Mix

1 cup unsweetened vanilla almond milk

1 cup Red grapes, frozen

2 tsp. natural peanut butter

Calories: 391 calories, 21 g protein, 52 g carbohydrates, 11 g fat, 511 mg sodium, 0 mg cholesterol, 9 g fiber

Mix all ingredients together in a blender until smooth. Enjoy!
Peace…have a healthy day!

To order the Shaklee 180 smoothie mix head to emilysutten.myshaklee.com

Strawberry Banana Protein Smoothie

STRAWBERRY & BANANA SMOOTHIE

image
Makes 1 serving
2 scoops Shaklee 180 Strawberry Smoothee Mix
8oz almond milk
3 frozen strawberries
¼ Banana
Ice (as needed)
297 calories, 25 g protein, 41 g carbohydrates, 3 g fat, 7 g fiber

Combine all ingredients in blender.
Blend until creamy.
Peace…have a healthy day!

To Order the Shaklee 180 Protein Smoothie, head to emilysutten.myshaklee.com

Mocha Latte Protein Smoothie

Mocha Latte Smoothie

image
1scoop Shaklee 180 Café Latte Smoothee Mix
1scoop Shaklee 180 Chocolate Smoothee Mix
8oz almond milk
¼tsp instant coffee
Ice (as needed)
260 calories, 24 g protein, 31 g carbohydrates, 3 g fat, 6 g fiber

Combine all ingredients in blender. Blend until creamy.
Peace…have a healthy day!

To Order the Shaklee 180 Smoothie Mix, head to emilysutten.myshaklee.com

Vanilla Honey Protein Smoothie

VANILLA HONEY

image
Makes 1 serving
2 scoops of Vanilla Shaklee 180® Energizing Smoothee Protein Mix

8 oz. unsweetened almond milk

2 tbsp. nonfat Greek yogurt

Dash of vanilla extract

1 tsp. honey (or to taste)

Ice (as needed)

Peace…have a healthy day!

To Order the Shaklee 180 Smoothie Mix, head to emilysutten.myshaklee.com

Carrot Cake Protein Smoothie

CARROT CAKE PROTEIN SMOOTHIE

image

2 scoops Vanilla Shaklee 180® Energizing Smoothee Protein Mix

1/2 cup frozen banana or frozen pineapple

1 cup unsweetened vanilla almond milk

1/2 tsp. pure vanilla extract

1/2 tsp. Cinnamon

3-4 baby carrots

306 calories, 40 g carbs, 20 g protein, 7 g fat, 11 g fiber, 0 mg chol, 480 mg sodium

Blend all ingredients in blender until smooth.
Peace…have a healthy day!

To order Shaklee 180 smoothie mix head to emilysutten.myshaklee.com