Piña Colada Protein Smoothie

 PINA COLADA SMOOTHIE

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Makes 1 serving

2 Vanilla Shaklee 180® Energizing Smoothee Protein Mix

8 oz. nonfat milk (low-fat soy milk can also be used)

1/2 cup fresh or canned pineapple

1/2 tsp. coconut extract

Ice (as needed)

297 calories, 24 g protein, 41 g carbohydrates, 3 g fat, 7 g fiber

Combine all ingredients in blender. Blend until creamy.
Peace…have a healthy day!

To order Shaklee 180 smoothie mix, head to emilysutten.myshaklee.com

Tropical Green Protein Smoothie

TROPICAL GREEN SMOOTHIE

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Makes 1 serving
2 scoops Vanilla Shaklee 180® Energizing Smoothee Protein Mix

1 cup frozen chopped greens such as collards, kale, or spinach

1/2 cup frozen pineapple

1/2 cup frozen ripe banana

1 1/2 cups unsweetened almond or coconut milk

Stevia to taste

389 calories, 54 g carbs, 26 g protein, 9 g fat, 15 g fiber, 0 mg cholesterol, 655 mg sodium

Blend all ingredients in blender until smooth

ENJOY!

Peace…have a healthy day!

To order Shaklee 180 Smoothie Mix, head to emilysutten.myshaklee.com

IMMUNE BUILDER IN A CUP | 3 – 2 – 1 IMMUNE BOOST NINJA RECIPE

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A delightful way to build your good health!

Ingredients

3 tangerines, peeled,
2 kiwis, peeled and halved,
1 grapefruit, peeled and halved,
1 tablespoon dried goji berries,
1 cup water,
1 cup ice cubes
Instructions

Keep in mind that I own a vitamix and normally use that. I made this recipe at a friend’s house and she has a Ninja.

IMMUNE BUILDER IN A CUP | 3 – 2 – 1 IMMUNE BOOST NINJA RECIPE

Place the Top Blades in the Pitcher and add all of the ingredients in the order listed.*
Select Speed 1 and flip the switch to START. Slowly increase to Speed 8 and blend until smooth.
Nutrition Facts

1 serving: Calories 133; Fat 1g; Cholesterol 0mg; Sodium 5mg; Carbohydrate 33g; Fiber 5g; Protein 2g
*If your UltimaTM has preset speeds, follow the first step and then do the following: PULSE 3 times. Set to HIGH and flip the switch to START. Blend for 45 seconds until smooth.
This drink has many health benefits:

cell defense
system purifies
metabolism defense
immune suport
muscle & bone builders

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