Piña Colada Protein Smoothie

 PINA COLADA SMOOTHIE

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Makes 1 serving

2 Vanilla Shaklee 180® Energizing Smoothee Protein Mix

8 oz. nonfat milk (low-fat soy milk can also be used)

1/2 cup fresh or canned pineapple

1/2 tsp. coconut extract

Ice (as needed)

297 calories, 24 g protein, 41 g carbohydrates, 3 g fat, 7 g fiber

Combine all ingredients in blender. Blend until creamy.
Peace…have a healthy day!

To order Shaklee 180 smoothie mix, head to emilysutten.myshaklee.com

Tropical Green Protein Smoothie

TROPICAL GREEN SMOOTHIE

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Makes 1 serving
2 scoops Vanilla Shaklee 180® Energizing Smoothee Protein Mix

1 cup frozen chopped greens such as collards, kale, or spinach

1/2 cup frozen pineapple

1/2 cup frozen ripe banana

1 1/2 cups unsweetened almond or coconut milk

Stevia to taste

389 calories, 54 g carbs, 26 g protein, 9 g fat, 15 g fiber, 0 mg cholesterol, 655 mg sodium

Blend all ingredients in blender until smooth

ENJOY!

Peace…have a healthy day!

To order Shaklee 180 Smoothie Mix, head to emilysutten.myshaklee.com