Pomegranate and Mint Tea


This Mama has a secret!! 🙂


Do you want to hear it???

People always say that wish they can buy my energy from me and now you can.

This is my favorite energy booster EVER and this is my new favorite recipe!

Pomegranate and Mint Tea

1 quart of purified water (you can use an RO system or this filter)

1 stick of Shaklee 180 Pomegranate Tea (LOVE. LOVE. LOVE.- I take this daily!!!!)

1 packet or a small sprinkle of stevia (I buy the Trader Joe’s brand)

Fresh mint leaves (to taste)

Ice (optional)

Stir with a straw and enjoy!!

I have one quart with breakfast and one around 2/3:00 for an extra kick!

What is your drink of choice?

To order the Shaklee Pomogtanate Tea head over here http://emilysutten.myshaklee.com/us/en/shop/healthyweight/shaklee180energizingtea/product-_p_shaklee-180_supsup-energizing-teap

Vanilla Chai Protein Smoothie


Who doesn’t love a vanilla chai late? How would you like to enjoy one of your favorite drinks and improve your health at the same time?

Yup…t’s true!! You can. 🙂

This recipe is super yummy and it’s loaded with vitamins & protein plus it keeps you full for hours!!

Vanilla Chai Late Protein Recipe

1 Cup milk/almond milk/rice milk

2 Scoops Shaklee 180 Vanilla Chia Protein Powder (natural plant based & GMO free-best protein on the market)

ice (to taste – I like a lot)

Stevia (to taste – again, I like a lot)

Mix in a blender & enjoy!!!

Don’t forget to drink it from your favorite glass. 🙂 🙂 🙂

What is your favorite drink?

To order Shaklee 180 Smoothie Mix, head to emilysutten.myshaklee.com

Create an Herbal Medicine Chest


This is a reminder to stock your “Herbal Medicine Chest” with fresh, hard working Shaklee products.

1. Shaklee DR (Defend and Resist):

This Echinacea product also has elderberry extract which traps virus “claws” with gels so they can’t enter our bodies. Lozenges can be melted, chewed, swallowed or dissolved in water.

2. Vitalized Immunity: NEW!!

An effervescent tablet that powers Vitamin C into the body to quickly STOP the onset of coldsl.

3. Nutriferon:

My favorite product!! Developed after 50 years of research AFTER Dr. Kojima’s 1954 discovery of INTERFERON deep inside our cells. This amazing Nutriferon turns on the Interferon in our cells to blunt allergic reactions, stimulate the body’s own defenses, and protect us from disease. I take one tablet daily, but on days when I know I’m not feeling 100% I might take 2-3 servings throughout the day and (knock on wood) I’ve stayed healthy for years without even a cold.

4. Herb Lax:

Wonderful for constipation but even better for melting away mucus in throat, lungs, tummy. Just take one (you’ll need 3-4 for constipation). Spoon a few teaspoons of herb-lax tea into little kids to help them with their stuffy noses. Teenagers love it because it clears up acne (no more dumping poisons through skin!!)

5. Vita-C:

500 mg delivered in a time release all day. Prevents bruises, head colds, sinus infections.

6. Garlic:

Nature’s antibiotic. Kills Viruses! No resistance, no side effects. Take 6 tablets right away then 3 every few hours till well again. Yes, you will have a garlicky “green mist” to your breath! You shouldn’t be kissin’ anyone anyway when you’re sick!! Chew some gum or alfalfa tablets!!

7. Alfalfa:

Another wonderful product for allergies, body pain and odor. This time of year when we are out raking leaves, changing storm windows, etc. the body takes a hit!

8. Optiflora:

A super probiotic with 3 coatings to protect the little buggers! Store brands are mostly dead bacteria. Yogurt bacteria dies off in stomach acid (including Aptivia). ALWAYS take when using antibiotics from the doctor. Flood your system with positive bacteria to prevent yeast infections like candida, e coli, salmonella poisoning, etc. Dr. Daggy calls them “On-the-floor-a” because they bounce out of the Vita-Strips so vigorously!!!

Basic G:

Also – add a capful of Basic G (Germicide) when you wash bed linens if someone has a cold or flu. Make up spray bottle (1/2 tsp per pint water) to use as an aerosol disinfectant too. Not flammable either. Another nice plus: germ-killing protection lasts for three days on hard surfaces while chlorine bleach is effective only a few hours.

Why is Shaklee so different from Brand X?

1. Shaklee tests every batch of raw materials for purity and potency.

2. Shaklee tests all products on human beings for absorption and efficacy.

3. Results are published in scientific journals that have been peer reviewed (no paid endorsements).

4. 100 years of history. The products work. Guaranteed.

5. Shaklee’s own recipes, pharmaceutical standards of manufacture, science-based needs (no fads).

6. No artificial anything.

7. No animal testing.

Brand X is made on an assembly line that changes labels once in a while. No oversight, no guarantee of purity or potency. Look for biotin on the label. It is the key to making the B-complex function. It is the most expensive B-vitamin to include. Most brands offer 10% of the RDA (Shaklee makes sure to include 100%). But, Brand X will pack thousands of % of other cheaper B ingredients to make the label look powerful.

And – surprise – Shaklee’s Vita-Lea is usually CHEAPER than Brand X! Less than $12 per month for a guaranteed safety net for your body! And, Wal-Mart DOESN’T OFFER a bonus check. Monthly Shaklee bonuses mean your products can be FREE because you share the good news about Shaklee with friends and family.

(This information was from another Shaklee distributor and I wanted to pass it on to you!  ENJOY!)

To order your supplements, click on the links above or go here.

Raspberry Lime Cooler Protein Smoothie



Makes 1 serving
2 scoops Vanilla Shaklee 180® Energizing Smoothee Protein Mix

1 cup unsweetened vanilla coconut milk

1 cup frozen raspberries

Juice of lime 1 lime

1 packet of sweetener (ex. Stevia)

400 calories, 63 g carbs, 21 g protein, 9 g fat, 20 g fiber, 0 mg chol, 285 mg sodium

Blend all ingredients in blender until smooth.
Peace…have a healthy day

To order the 180 smoothie mix head to Emilysutten.myshaklee.com

Cherry Vanilla Protein Smoothie



Makes 1 serving
2 scoops Vanilla Shaklee 180® Energizing Smoothee Protein Mix

1 cup unsweetened vanilla almond milk

1 cup frozen cherries

1tbs. natural almond butter

397 calories, 42 g carbs, 24 g protein, 16 g fat, 12 g fiber, 0 mg chol, 483 mg sodium

Blend all ingredients in blender until smooth
Peace…have a healthy day!


To order shaklee 180 protein mix head to emilysutten.myshaklee.com

Peanut Butter and Jelly Protein Smoothie



PB & J
Makes 1 serving
2 scoops Vanilla Shaklee 180® Energizing Smoothee Protein Mix

1 cup unsweetened vanilla almond milk

1 cup Red grapes, frozen

2 tsp. natural peanut butter

Calories: 391 calories, 21 g protein, 52 g carbohydrates, 11 g fat, 511 mg sodium, 0 mg cholesterol, 9 g fiber

Mix all ingredients together in a blender until smooth. Enjoy!
Peace…have a healthy day!

To order the Shaklee 180 smoothie mix head to emilysutten.myshaklee.com

Strawberry Banana Protein Smoothie


Makes 1 serving
2 scoops Shaklee 180 Strawberry Smoothee Mix
8oz almond milk
3 frozen strawberries
¼ Banana
Ice (as needed)
297 calories, 25 g protein, 41 g carbohydrates, 3 g fat, 7 g fiber

Combine all ingredients in blender.
Blend until creamy.
Peace…have a healthy day!

To Order the Shaklee 180 Protein Smoothie, head to emilysutten.myshaklee.com

Mocha Latte Protein Smoothie

Mocha Latte Smoothie

1scoop Shaklee 180 Café Latte Smoothee Mix
1scoop Shaklee 180 Chocolate Smoothee Mix
8oz almond milk
¼tsp instant coffee
Ice (as needed)
260 calories, 24 g protein, 31 g carbohydrates, 3 g fat, 6 g fiber

Combine all ingredients in blender. Blend until creamy.
Peace…have a healthy day!

To Order the Shaklee 180 Smoothie Mix, head to emilysutten.myshaklee.com

Vanilla Honey Protein Smoothie


Makes 1 serving
2 scoops of Vanilla Shaklee 180® Energizing Smoothee Protein Mix

8 oz. unsweetened almond milk

2 tbsp. nonfat Greek yogurt

Dash of vanilla extract

1 tsp. honey (or to taste)

Ice (as needed)

Peace…have a healthy day!

To Order the Shaklee 180 Smoothie Mix, head to emilysutten.myshaklee.com

Basic H2 vs. Vinegar


I often hear people say that they want to use “green” cleaners but they think it’s too expensive or they don’t think they cleaners do a good job. So they try vinegar. They like it but they hate the smell. They also think it saves them money. Even if you thought you were saving money and helping the environment using the old stand-by of vinegar, you might be interested in learning that even these formulas from the past end up costing more and are actually creating more packaging waste. Not fitting in with today’s picture of being environmental.

Lets take a closer look…….


Get Clean Basic H2 vs. Vinegar

Usage Per Gallon for a General Cleaner: Vinegar – 1/2 cup / Basic H2 – 2 teaspoons

Distilled Vinegar

(1/2 cup per gallon of water for general cleaning)

Cost per bottle = 16 oz / .89 cents (Acme brand 10/09)

Usage Cost: to make 1 gallon general cleaner = .22 cents

Usage Cost: to make 48 gallons general cleaner = $10.68

Packaging Waste: 12 Bottles to make 48 gallons of general cleaner

note: if you need to add baking soda, dish soap, or oil to the formula for persistent stains or cleaning that’s an additional expense and additional packaging waste.

Shaklee Basic H2

(2 teaspoons per gallon of water for ALL-PURPOSE Cleaner)
Over 1000 different uses with this one bottle!

Cost per bottle = 16 oz / $10.35 (10/09)

Usage Cost: to make 1 gallon All-Purpose Cleaner = .22 cents

Usage Cost: to make 48 gallons All-Purpose Cleaner = $10.68

ONE Bottle makes 48 Gallons of All-Purpose Cleaner!

(One bottle of Basic H2 equals the cleaning uses of 5,824 bottles of 26 oz.

For every ONE Bottle of Basic H2 used for All-Purpose Cleaning you would use 12 bottles of vinegar plus, if needed, baking soda to do the same amount of clean. Plus, Basic H2 has the smell of “clean” and is pH balanced with our skin. No need to wear gloves or a mask.



Now you can see why people love Basic H2!! To Order, head over to emilysutten.myshaklee.com