I have been working on perfecting a lactation smoothie that actually tastes good. My sister is having a baby in a couple of weeks and I am making her a New Mama Care Package for her to come home to after the birth.
I thought pre packaged smoothie packs would be a great addition since it is so easy to pop them in a blender, add milk, and blend for a healthy meal when you don’t have time to cook (or enough hands).
So after blending and tasting for a couple of weeks, I think I have it down. The oats, brewer’s yeast, and pure protein and omegas are a perfect combination to help promote lactation in a new mama!!